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| Holy crap. I actually won something. |
God, I wanted a natural birth.
I was a woman consumed. I watched all of the documentaries. I learned about all of the techniques to employ so I too, could experience the pain-free birth that some women insisted was possible. One class kept appearing in the natural birth forums - hypnobirthing.
Hypnobirthing is the use of hypnotic techniques during labor by an expectant mother to reduce the pain and emotional stress of delivery.
My doe-eyed, optimistic pregnant lady response was, Great! I want reduced pain and emotional stress! I'm going to give this a try! I found a local course, sent a check for $350, and anxiously awaited my first session.
We arrived at a cute little brownstone in Brooklyn Heights. Naturally, it was above a holistic massage center, and the room itself doubled as a yoga studio. Perfect. We filed in with the other couples, took off our shoes, and found our places in the circle.
The first few sessions were filled with a bunch of reading aloud from Hypnobirthing Made Easy, the course required reading. The room we were in was steaming hot because the instructor didn't feel like "competing" with the hum of the AC. I was becoming increasingly annoyed that I was paying someone to read aloud from a book that I already owned. I pressed on, confident that later sessions would teach me how to hypnotize myself through the pain of childbirth.
We finally got to our first hypnosis session. I was so excited to test the waters, and see how suggestible I was. Our instructor began:
Close your eyes. Relax your lids, relax your jaw. Relax into your seat. Now imagine, visualize, or pretend that you are standing on a staircase. There are ten steps that you will walk down-each step will take you deeper and deeper. There’s a hand railing for you to hold on to-staring at step ten going deeper and deeper. Nine, deeper and deeper. Eight, deeper and deeper. Seven, deeper and deeper...
Now, look down at your hand. You are aware of your hand. You know it belongs to your body. Notice that you cannot move your hand. You are unable to move your hand, but this does not scare you. You approach this with acceptance.
Meanwhile, back in reality, I am wildly waving my hand- because I can. I look up and glance around the room. I look at my husband first. He is fucking sleeping. Then I look around the circle. I am the only one cheating and looking, everyone else has their eyes shut and is moving nothing. I look back down at my hand. Yes, I am aware of my hand. I am aware that it has no problem moving. What the hell?
I am now going to count back from ten. When I finish, you will open your eyes, be in this room, and regain full control of your hand. Ten, nine, eight...
I pinch my husband to wake him up and wait for all of the fakers to "be in the room." Our instructor opens up the floor, so we can all share our experience with the hypnosis.
Wow, that was so relaxing. I can't believe I couldn't move my hand.
At every number I felt myself going deeper and deeper, like I was walking into a lake.
What? I wasn't going to say anything, because I hate failing - but I couldn't help myself.
I could move my hand. I could totally move my hand. In fact, I can't imagine a time when I would be conscious, and not be able to totally move my hand. That would never happen.
Maria, have you always had issues with control?
Touché, lady. Touché.

I tried natural child birth with my eldest, and by the second one I was totally on the epidural bandwagaon. I'm so weak, lol.
ReplyDeleteOkay. This post was fantastic. This is exactly how I felt during some of our birth classes. I'm sitting there all pregnant being like, "Dude. I'm PREGNANT. I'm supposed to be suspicious of ingesting weird substances like Kool Aid. How are all of you so cool with drinking it?"
ReplyDeleteMost of my labor was natural (until of course the last few hours when drugs were involved so I was a thoroughly unnatural mother). My experience led me to think there has to be some kind of balance between "OMG! I'm in my third trimester! I AM UNCOMFORTABLE! GIVE ME MEDS AND CHECK WITH MY SECRETARY ABOUT SCHEDULING BABY REMOVAL!" and "Okay. In the last five hours I went from regular, if a bit swollen, lady bits to a kid's head being half way out of my vag. A little chemical help, please?"
Hahhahaha I'm too skeptical for hyponosis too. i recommend drugs. Lots and lots of drugs.
ReplyDeleteAMEN
DeleteMy sister said, "You've never had a problem taking drugs before. NOW you are going to avoid them?" Ha!
DeleteThis is so funny! I don't think I have the patience to see if hypnosis would work for me. I'm too twitchy and mind-wandery. I thought I could go "au naturale" too - ha ha ha, that is a funny one.
DeleteSame here. Several people have tried to hypnotize me (both for fun and professionally) and it never works. Relaxation, sure, but deep in there? Nope. It's totally about control. I didn't even look into hypnobirthing, despite some friends saying it ROCKED, because of that.
ReplyDeleteSo glad to see you hooking up with yeah write!
I discovered that the trick to natural childbirth is managing to have a five hour labour. If your labour is only five hours there won't be time for drugs or epidurals.
ReplyDeleteI tried this with my first but I fucked it up because that labour was 36 hours (stupid me!) But my second happened so fast I simply didn't have time to scream for an epidural. Was it pain free? Hell no! But it WAS drug free. Excruciatingly drug-free.
Oh, I love your writing and this post. I am so glad to find you on Yeah Write. I had several similar experiences....I wanted something natural and vaginal. Guess who had two C-sections. Still gets me. Were you at BlogHer? Me too. I felt old as well. Let's be blogging friends.
ReplyDeleteYes! We should have made this happen BEFORE Blogher!
DeleteFor the record, I'm totally pro-natural childbirth, just didn't happen for me. Needed those drugs for the emergency c-section I had!
ReplyDeleteI've never been influenced by hypnosis, so I didn't try hypnobirthing. My second birth was all natural -- I wonder if it is any coincidence that this child is so perfect and easy that I think she's not real? My first and the twins we under epidural and I gotta say I hated feeling legless...
ReplyDeleteBut I gotta say, whatever you did to birth that gorgeous child in your arms was perfect -- because wow! What a beautiful babe!
Thanks - he is a good one!
DeleteHahaha! This was great. I love that your husband was sleeping and you pinched him. AND that you have control issues. With you all the way, sister, on the hypnosis thing!
ReplyDeleteSleeping! I couldn't believe it. I guess he is VERY suggestible.
DeleteCrap. SO hypnosis doesn't work for control freaks? I was totally going to try it for anger management. But I'm a control freak. Back to the drawing board. On the other hand, I didn't want a natural childbirth, but I got one. Ohhhhh I got one.
ReplyDeleteThat's a story I'd like to hear. You always hear the opposite... And yes, apparently hypnosis and control freaks don't mix.
DeleteGood story. I've always been curious about hypnosis, but have never tried it. I'd like to hypnotize myself out of some bad habits. I don't have any kids, but I was at the birth of my niece. And like many moms she was hoping to go natural. Didn't happen. 24 hrs in labor and 2 epidurals later, and my niece was born. I enjoyed the humor and the details of your story. Very nice.
ReplyDeleteHahahaha! Great ending. I would have the same problem. Your husband probably feel asleep from boredom. I had one natural unintended childbirth. It hurt like a mother...
ReplyDeleteI wonder how many people from the class actually utilized that hypnosis during childbirth before asking for an epidural.
ReplyDeleteBirthing classes, from a man's perspective, were a combination of gross and boring. Not a good time.
This would totally be me. I can't meditate either - it's all "imagine a quiet lake" and my lake has swimmers and boaters and jet skis on it. Great post.
ReplyDeleteGreat post! I loved the dynamics of the class and how you and your husband were not doing it the right way. I can't imagine ever being hypnotized, but they do say it only works if you let it. I'm fairly certain I could never let it :)
ReplyDeleteSo great and funny! And what a racket that teacher has going! I had both of my babies with no drugs but there's no way to pretend it's not incredibly painful; you make a choice to be in some pain or hyper pain, and no amount of deep breathing is going to cut into that pain. All the time I wasted in childbirthing classes I wish I had spent doing stuff I wouldn't be able to do as much after the baby. . .like sleeping.
ReplyDeleteI just saw my first comic hypnotist show on a cruise ship a few weeks ago. You should give that a try if you don't mind having your baby on stage.
ReplyDeleteHa ha! I love this! Sometimes I feel like new moms feel like we have so much to prove. I know I always did. I'm glad you kept it real and that dad got in a quick nap ;)
ReplyDeleteI became so relaxed reading your words I almost nodded off. Great job and congrats on the editor's pick. For me, once they started the pitocin drip on my any notion of natural child birth was gone, gone. I don't care what anyone says. Child birth hurts. Bad. And I don't like to ride my bike in the wind because it's uncomfortable. Envisioning the roomful of people took me back to our childbirth classes.
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